Other Recommended Home Remedies For Alopecia

some more are commonly suggested as a cure for hair fall in alopecia areata. Most of these have no evidence, lack substantial proof, or require further research.

Eggs contain many nutrients, including sulfur, iodine, and protein, which might boost hair growth. Mix egg whites with a spoon of olive oil. Apply this on your hair, leave for about 15 minutes, and shampoo.

Oatmeal is believed to curb hair loss with its omega-3 fatty acid content. Having oatmeal for at least one of your daily meals can provide you with nutrients that might be good for your hair.

Lemon is commonly used to reduce dandruff over a shorter period and hence is believed to induce hair growth in alopecia.

Aloe vera gel is frequently recommended for application on the scalp to treat hair loss.

Citrus fruits and vegetables rich in vitamin C might help protect your hair from damage.

Milk thistle, a flowery herb, is said to detoxify the body and prevent hair fall and any damage to the hair.

Cinnamon might have nutritional and anti-dandruff properties that promote hair growth. Make a paste of cinnamon powder with water and apply on the hair.

Silicon-rich vegetables might improve hair quality and reduce the risk of alopecia. These include cucumbers, potatoes, and peppers, which can be massaged on to the bald patches.

Bananas are believed to reduce hair fall in alopecia patients. You can drink a juice made of bananas, milk, and honey.

Although the root cause of alopecia is your immune system, other factors such as stress and vitamin D deficiency might contribute further to hair loss. So take up activities that will help you de-stress (maybe hobbies and meditation keep you calm), exercise regularly, and soak up on enough of vitamin D. Get out in the sun more often and stay active. Don’t let the hair loss bog you down.